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Global Rugby Collaborative Members - 30-Day Trial - Lesson 3
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Global Rugby Collaborative Members - 30-Day Trial - Lesson 3
Equipment
Cones
Flags
Rugby balls
Rugby Goals
Introduce the tag transaction.
Welcome
1.
Intro - Individual Defensive Skills
Some key points for the tag transaction in flag rugby.
Value Introduction
2.
Value - Camaraderie
Mutual trust and friendship amongst a team.
Warm Up
3.
Shark in the Tank - P01
A really fun, fast and frantic game that works on evasion for attackers and team work for defenders.
Skill Introduction
Individual Attack
Team Defense
4.
Bugs and Spiders
A great, simple game for working on attackers identifying space and "hitting gaps". The game also has a strong defensive component as they must cover a lot of ground and work together to catch all the bugs.
Skill Building
Individual Defense
5.
Apples and Oranges
A 1 v 1 reaction, tagging and evasion game that is fast and fun!
Condition Game
6.
Rugby Freeze Tag - P01
Rugby twist on the classic school yard game.
Rugby Conditioned Game
7.
Ultimate Rugby/Rugga Ball - P02
Modified rugby game where the ball carrier is only allowed to take 3 steps with the ball before passing it any direction.
Reflection
8.
Reflection Questions: Individual Defensive Skills
Tagging and tag transaction questions to check for understanding.
Skill levels:
Level 1, Level 2
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